Welcome to the Movement Mechanic.
Our mission is to help you maximize your well-being goals with yoga therapy.
We are here for you if you seek to:
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- Recover from physical injury
- Manage a chronic condition
- Sustainably excel at your favorite sport or activity
- Build a knowledge base to minimize the risk of injuries
- Deepen your yoga practice through strong understanding of body mechanics
The services we provide are:
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- Live Yoga from Home Join us from the comfort of your home to practice yoga that enables you to achieve the core essence of each pose through emphasis on functional mechanics.
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- Yoga Therapy 1 on 1 virtual sessions to assess your needs and develop a custom plan to achieve your goals.
© 2020 the Movement Mechanic, Inc all rights reserved.