Below are some words of gratitude shared with us. For additional testimonials, please visit our Yelp page.
I have being enjoyed Jenn’s therapeutic yoga very much. She teaches the yoga with clear, precise instructions, and you will be able to understand and follow her right away. Her explanation to every movement with the coordination of muscle fibers, tendons, and connect tissues are very helpful to my yoga practicing. I found it helps to strengthen my legs, arms and body muscles, and my flexibility. Her teaching is simple yet deep.
She has lovely and happy personality which makes her yoga class a A plus.
It is a great therapeutic yoga class for your mind, body, and spirit and I will continue to join her class. I would recommend to all my friends to joint the class.
– Chungchu H.
I’ve really enjoyed the reprieve that Jenn’s Zoom class has given me every week this year. It’s so freeing to practice at home where I can feel truly comfortable to just do my best or look ridiculous. At the same time, I value the mutual accountability that having a ‘real time’ instructor gives me. Jenn is so responsive to requests and questions, and I know she’ll miss me if I’m not in class.
– Nicole A.
I’ve taken Jenn’s Zoom yoga classes a few times and after every class I come away thinking the same things— She has such a kind, gentle and encouraging spirit that comes through the whole class. The space where she videos the class is calming and peaceful and the “tech” side of it has always been so smooth. As for her yoga instruction, I just love how she gives little tidbits of information about the poses and how they should feel and how to adjust. It’s really the first yoga class where I’ve felt like I was doing the poses correctly because she gave those additional cues. I recommend it for sure!!
– Christine F.
“I am mentally and spiritually loving and physically benefiting from Dr. Jenn’s evening Therapeutic Yoga classes (currently delivered via Zoom). As an aging dancer with residual twinges and challenges due to former injuries, I am re-establishing my ‘center’ of movement as a direct result of joining her Therapeutic Yoga sessions. My flexibility and alignment are safely returning.
Dr. Jenn’s lovely and joyous spirit infuse her teaching. Her mastery of kinesiology informs her work and provides me with the confidence to delve into her modern presentation of this ancient practice (even at the age of 68 years young).
Additionally, in this challenging and difficult time, the calming results of this therapeutic practice also serve to ease anxiety and help me to sleep.
Thank you Dr. Jenn. I am a dedicated follower (and a fan!).”
– Pam Thompson-Spinner, Founder- California Rhythm Project Tap Dance Company
“A yoga class conducted by Jenn Chang is guaranteed to be innovative, inspirational and therapeutic. It’s unlike any yoga class you’ll ever experience. Her vast knowledge, boundless energy and commitment to her craft is a rare combination indeed!”
– Sid S., San Diego
“For weeks, painful upper back and shoulder tension interfered with my daily life, only to escalate right as shutdowns began amidst the COVID-19 crisis. As a mother of three young children, perpetual back pain was one more unsustainable stressor while sheltering-in-place. Despite engaging in massage, stretching, and various self-researched exercises, my pain relief was short-lived and I knew I needed to creatively seek out help. So, I decided to contact Jenn based on her reputation as an innovative and creative physical and yoga therapist. After explaining my symptoms, she suggested setting up virtual therapy meetings. During these sessions, she educated me about the roots of my pain through anatomy and physiology, taught me how to align my body, and guided me step by step through each yoga pose effectively, even from a distance. Jenn empowered me with tools, exercises, and knowledge to listen to and take care of my own body. And after only 2 or 3 sessions, to my amazement and gratitude, my pain was nearly eliminated! Jenn is a highly knowledgeable and passionate therapist who will listen, provide anatomy- and physiology-based explanations throughout your session, and guide you through therapeutic yoga to address the root of your pain. Her energy and passion will give you the confidence and support to move at your pace and progress towards healing and an active life.”
– Janelle D., Nashville
“I have taken yoga classes from Jenn Chang for more than four years now. She has the uncanny ability to add a new twist to every class she teaches. Jenn has helped me work through injuries by focusing on poses that address a specific part of the body. And, her enthusiasm is unmatched. I call her ‘liquid sunshine’ as she brings a positive energy and spirit to every class she teaches!”
– Sheryl C., San Diego
“Even though Jenn is on a screen, her yoga classes make it feel like she’s in the room with you. She provides multiple modifications in each pose to cater to her students! Classes are also usually tailored around what students are interested in and want to focus on. Something unique about Jenn’s class, is that within each class she delves into the anatomy of the body part that we are focusing on! I look forward to Jenn’s class every week and would highly recommend taking her class! “
– Alison P., San Diego
“Hi Jenn, just wanted to thank you for another great class last night. I have lived with a chronic achy agitating pain in my neck for about three years. I stretch and massage my neck so frequently that people have thought it was a nervous tick. Anyway, today after working at my desk for a few hours my whole body checked in with me and in elation screamed, “ we don’t hurt today!” I really credit the work we did last night and what is so amazing is how subtle it was. You are absolutely amazing to me in that way. You introduce these movements that appear so subtle and yet have such huge impact. I will continue with the work you have shown me and i appreciate you so very much.”
– Amy Huertero, San Diego